What are you focusing on?

“There is no way to happiness, happiness is the way.” ~ Thich Nhat Hanh

By | February 7th, 2010|Uncategorized|1 Comment

It’s all how you look at it

Often a new possibility is right there in front you - you just have to look at it differently, perhaps in reverse. Check out this inspirational and amazing you tube. http://www.youtube.com/watch?v=hKzxV0QLhRo

By | February 5th, 2010|Uncategorized|0 Comments

What are you holding on to?

Sometimes and particularly when it involves another person, we want something so badly that we can't see another possibility that is right there in front of us.  All we have to do is "let go" of how we think it should look.  Sounds simple, yet we get so focused on our view that we find [...]

By | February 2nd, 2010|Uncategorized|0 Comments

January 31, 2010

Amazing ... we're already into the second month of the year.  So how are you doing with your 2010 resolutions?  And the real question is who are you being about your resolution?  A foundation of the work that I do focuses on "who are you being"  - which constitutes the amalgamation of your thoughts, body [...]

By | January 31st, 2010|Uncategorized|1 Comment

January 23, 2010

Intuition... how does intuition serve you when you've committed to some action or person.  Do we pay attention to what our "gut" is suggesting?  What happens when we do and what happens when we don't.  Recently I purchased a "coaching game" called Points of You that I learned about through an email.   I, like [...]

By | January 24th, 2010|Uncategorized|0 Comments

January 16, 2010

So we're half through January and the reality of keeping those New Year's resolutions has settled in.  Perhaps you're truly committed and honoring your promise.  Or perhaps, you started with a "bang" and have now reverted back to your habitual ways.  In class, the other night we discussed the phenomenon of "homeostasis", how the mind [...]

By | January 16th, 2010|Uncategorized|0 Comments

January 4, 2010

New discoveries!!! It's a wonderful thing.

By | January 5th, 2010|Uncategorized|0 Comments

January 1, 2010

Happy New Year... 2010 - a new decade in a new millennium!  How inspiring and exciting - and so full of possibility.  So many of us are in some form of transition... experiencing the challenges and fulfillment of stepping out and creating something that makes a difference.  I'm reminded of many lessons where the most [...]

By | January 1st, 2010|Uncategorized|0 Comments

Today’s thought

Well.... after too many "I'll do it later" - this website has been "birthed". While it's not done ... are we ever satisfied - it's beautiful in its simplicity and the mere fact that it now exists. How often do we put off doing things because we want it to be "perfect"? Truth be told, [...]

By | December 12th, 2009|Uncategorized|2 Comments